Day 11: Ugh

Today's class wasn't that great for me. I had a really hard time stretching my left hamstring and the tightness plagued me for the entire class. I also felt very off-balance and thus struggled during the standing series. My alignment was crazy off and so the floor series didn't go so great either.

But I went and I finished the class. Really, that's all I have to say about today's practice that was good. I'll wrap it up with a photo of my chart!